10% human audiobook


Unlike our human cells, though, we can change our microbes for the better. and others. In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Looking at how we eat today, in this audiobook he explores why modern nutrition has failed us. This is popular science at its most relevant: life - and your body - will never seem the same again. Brilliant. Amazing book. These microscopic companions sculpt our organs, protect us from diseases, guide our behaviour and bombard us with their genes. I surely will give a go at the informed choices regarding diet, medication and lifestyle this book suggests. The microorganisms that we have sought to eliminate have been there for centuries, supporting our ancestors. How did the narrator detract from the book? In other words, you contain multitudes. Nun, vielleicht einfach deshalb, weil ich es meiner Oma als sechsjähriger Knirps genau so versprechen musste. Why or why not? Do you think 10% Human: How Your Body's Microbes Hold the Key to Health and Happiness needs a follow-up book? It's a waste of time to note. I'm exhilarated that this book is available and so thankful to the author. Katrin Fröhlich. David R. Montgomery, Gives people a starting point to understanding chronic ill health. It is misleading to note. You are not just flesh and blood, muscle and bone, brain and skin, but bacteria and fungi. Or indeed anyone wishing to avoid the latter two! the pauses between sections. Is there an equivalent to a proof-reader? Doch auch die erfahrenen Kränkungen prägen sich ein und bestimmen unbewusst unser gesamtes Beziehungsleben. 10% Human provides a revelatory guide to the role of your body's microbes in health and happiness. (OK maybe 70%...) Microbes have been cast as our tiny invisible foes since their discovery. Building upon his longstanding US-Sino technology career (working at Apple, Microsoft, and Google) and his much-heralded New York Times Op-Ed from June 2017, Dr. Lee predicts that Chinese and American AI will have a stunning impact on not just traditional blue-collar industries but will also have a devastating effect on white-collar professions. By: A joy to listen to throughout. If so, why? The information about the difference in gut bacteria between skinny and fat people. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. It is your one-stop solution to eating well and feeling more energised with no complications to your lifestyle. In his provocative new book, Dr. Kai-Fu Lee - one of the world’s most respected experts on artificial intelligence - reveals that China has suddenly caught up to the US, the leader in AI, at an astonishingly rapid pace. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. Peter Ganim, The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome, By: Will Bulsiewicz, Narrated by: my perspective on life is changed and I now have an appreciation of how complex and evolved our bodies are to depend on its microbes and that they must be at least protected if not cultured. What was one of the most memorable moments of 10% Human: How Your Body's Microbes Hold the Key to Health and Happiness? At last there is some gradual appreciation of the scientific fact that we are organisms, not individuals. This made it easier for me to hang on to the sometimes quite technical vocabulary. Gets a little wearying at times. If the result cannot be replicated or if it is not statistically significant then it is not interesting to note. I've read dozens of very fine books regarding health and how our food choices affect us, but this book ranks at the very top in terms of the extraordinary depth it offers and the absolutely wonderful performance by the narrator. If in doubt make the pauses too long rather than too short. Very easy to follow and grasp the concepts of this new field of science that exploration of microbiota has opened up. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why autoimmune disease is more prevalent than ever and how germs are actually good for us. The narrator was pleasant and almost soothing to listen to. It demolishes two fundamental beliefs that have blinkered all medical thinking until very recently: 1) humans are better off as pure organisms free of foreign microbes; and 2) the human genome is the key to future medical advances. At some points she seems to have gone too far, but that's not affecting the wonders of this book. The problem is the timings i.e. Donna Beech, Amongst the many mispronunciations, she seems to believe that the word 'aitch' starts with the letter 'h', The accent grates from go to woe. I have two main gripes. Autor: This book has changed the way I view myself, humans beings, medicine, food, disease, mental illness... pretty much everything! By: Valuable and hope it creates change. It is irrelevant to note. The microorganisms that we have sought to eliminate have been there for centuries, supporting our ancestors. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. Each example of how altering the microbial population of a human gut changed physical and mental disease states in humans back to normal health and function. ©2015 Alanna Collen (P)2015 HarperCollins Publishers Ltd, How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life, By: The author for her sheer hard work and ruthlessness in uncovering all of the aspects that came together to paint the picture of the importance of our intestinal microbial friends and foes. Jederzeit kündbar. Ganz flexibel: Ihren monatlichen Titel können Sie sich einfach später aussuchen. Spector explores the scandalous lack of good science behind many medical and government food recommendations and how the food industry holds sway over these policies and our choices. Also, there's a few mispronounciations which I think is unfair of me to blame the narrator but I think should have been picked up and re-recorded prior to publication. Science books should stick to the scientific method, which to be fair, the author mainly does but I would have preferred it if the waters hadn't been muddied at all. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable.

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